The Benefits of 100% Pure Honey

For all this time, honey is known as a useful suplement. It can be used to maintainance the stamina and heal any type of illness. 100% pure honey made from flowers essence contains several sugar compounds such as glucose and fructose, some minerals such as magnesium, potassium, calsium, hydrosulphite, chloride, sulphur, phosphate, and vitamins (B1, B2, C, B6 and B3).

As mentioned in literature sources, each 1.000 grams 100% pure honey, worth 3.280 calorie. Calorie value consisted in each 1 kilograms honey, equal with 50 eggs or 5, 5751 milk, or 1,680 kilograms meat.

The benefits of 100% pure honey are:

1. Digestible

Even for sensitive stomach, honey can help kidney and intestines to function better.

2. Accelerate the brain function.

If we mixed the honey with warm water, 100% pure honey can be diffused into blood only seven minutes after consuming time. Free sugar molecules on honey make brain function better. It’s all because brain is greatest sugar consumer.

3. Increasing appetite and decreasing pain

Based on research result from Center for Nutrition Research and Development in Bogor on 2001, consuming honey regularly can decreasing pain, increasing body immunity and also increasing children under five’s appetite.

4. Remove bacteria

Honey nature that removes bacteria known as inhibition effect. Research about 100% pure honey shows that this nature increasing two times if we watering the honey.

5. Consisting antibiotic essence

Research in Department of Biological Sciences, University of Waikoto, Hamilton, New Zealand, proves that 100% pure honey consisting antibiotic that actively striving against any illness causes, such as cough, fever, heart disease, liver attack, lungs, eyes interferences, neurotic, ears and upper respiration tract infection, if we consume it regularly.

6. Fulfil protein needs.

Various amino acid essences can fulfil protein needs, especially for children under five.

7. Help blood establishment

Honey provides much energy that body need to establish blood cell. Even more, it helps clean the blood. Honey has a positive influence to help an arrange blood circulation. Honey also functions as protector for capillary artery complication and arteriosclerosis.

8. Increase energy

The main nutrition consisting in honey including carbohydrates compound such as fructose sugar (41, 0%), glucose (35%), sucrose (1, 9%) and dextrin (1, 5%) will increase the energy supply that we need.

All the benefits mentioned above can we get only if we consume the truly 100% pure honey. The 100% pure honey is made from bees that only eat flower essence.

One surprisingly research result comes from Faculty of Math and Natural Sciences, University of Brawijaya, Malang Indonesia. They found that the quality of honey that made by breeder is better that honey that sold in store.

That’s because most of honey that sold in the Indonesia store is produced by bees that feeds with Java sugar supplements.